Ashley Reaver Nutrition
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Helping you achieve your health and wellness goals
Nutrition Counseling
A comprehensive nutrition program designed for you. Whether you’d like to lose weight, manage a medical condition, improve your athletic performance, or get the whole family eating healthier, we’ll work together on the best strategies for you.
Grocery Delivery
We are all busy. Making it to the grocery store can be difficult, not to mention making a plan before you get there. With the grocery delivery service, I’ll take the stress and guess work out of feeding yourself and your family each week.
Meal Planning & Macros
A complete meal plan developed for you based on your body, goals, and preferences. A meal plan includes when and what to eat, recipes, and a shopping list to make implementation easy and keep variety and excitement in healthy eating.
Corporate wellness
As a business owner, improving the health of your employees can boost productivity and save costs. In office visits with employees will help them get motivated to improve their health and take actionable, accountable steps.
Testimonials
Get testimonials from your clients and then display them here.
After working hard at the gym for almost a year, I wasn’t seeing the physical changes I had hoped. I wouldn’t have been able to achieve the results without her knowledge and guidance. I never get bored and have stuck with it even my husband has enjoyed the food. At 45 I am stronger and faster than I’ve ever been and it’s all down to nutrition.
Julie P.
I have absolutely loved working with Ashley! Her macro meal plans have made me see how important having a game plan is! Watching my body change keeps me motivated to keep going! I’ve had less bloat and my clothes are fitting better! Ashley herself is amazing and so easy going to work with!
Yvette H.
Ashley has been the missing piece to getting me back on track with my eating! She works with my (busy) schedule, workouts, goals, and food preferences. She also keeps me accountable and is always there for any questions I may have. As a bonus, Ashley’s recipes are fun and delicious– always welcome when I’m bored of what I’ve been eating or just need something new!
Jenna D.
about ashley
Ashley is the founder of Ashley Reaver Nutrition LLC and My Weekly Eats, a health and wellness blog and social media brand that focuses on easy, make ahead recipes and meal plans. When she isn’t working with her clients, Ashley is experimenting in her kitchen, spending time outdoors, or traveling with her husband, Eric.
Ashley is a Registered Dietitian and Certified Sports Special Dietitian who has a Bachelor of Science from Cornell University, completed her Dietetic Internship at California Polytechnic Institute, Pomona, and has a Masters of Science in Nutrition Science and Policy from Tufts University. In addition to nutrition counseling, Ashley has also worked at Brigham & Women’s Hospital, the United States Department of Agriculture, and InsideTracker.
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